workout 4.43420029 241 147 163 rest 0x04 0x0f 0x01 0xff 0xff 4.31800175 178 161 165 active 0x04 0x0f 0x01 0xff 0xff 4.18914127 356 164 172 active 0x04 0x00 0x00 0xff 0xff